why make this recipe
Spaghetti with Garlic & Spinach is a quick and healthy dish. It combines simple ingredients that are often found in your kitchen. This recipe is not only delicious but also nutritious, as spinach is loaded with vitamins and minerals. It’s perfect for busy weeknights or when you want something light but satisfying. Plus, it takes less than 30 minutes to make!
how to make Spaghetti with Garlic & Spinach
Ingredients:
- 3 tbsp olive oil
- 4–5 cloves garlic, thinly sliced
- 5–6 cups fresh baby spinach, chopped
- 8 oz spaghetti
- 1/4 tsp red pepper flakes (optional)
- Salt and black pepper, to taste
- 1/4 cup grated Parmesan cheese (optional)
- Juice of 1/2 lemon (optional)
Directions:
- Bring a large pot of salted water to a boil. Cook spaghetti until al dente. Reserve 1/2 cup pasta water, then drain.
- Heat olive oil in a skillet over medium heat. Add sliced garlic and sauté until golden and fragrant, about 1–2 minutes.
- Add spinach and cook until just wilted, about 1–2 minutes.
- Add cooked spaghetti and reserved pasta water to the skillet. Toss to coat.
- Season with salt, black pepper, and red pepper flakes if using.
- Top with Parmesan and a squeeze of lemon, if desired. Serve warm.
how to serve Spaghetti with Garlic & Spinach
Serve the spaghetti warm, ensuring it’s nicely coated with the garlic and spinach mixture. You can garnish it with extra Parmesan cheese and a few lemon wedges on the side for added flavor. This dish pairs well with a simple salad or garlic bread.
how to store Spaghetti with Garlic & Spinach
If you have leftovers, let the spaghetti cool to room temperature. Store it in an airtight container in the fridge for up to 3 days. When you’re ready to eat it again, reheat it in the microwave or on the stovetop. You may need to add a little olive oil or water to loosen it up.
tips to make Spaghetti with Garlic & Spinach
- Make sure not to overcook the garlic; it should be golden, not brown, to avoid a bitter taste.
- Use fresh baby spinach for the best flavor and texture.
- Adjust the amount of garlic and red pepper flakes to suit your taste.
- For a creamier version, you can add a splash of cream or a dollop of ricotta cheese.
variation
You can add other vegetables like cherry tomatoes or mushrooms for extra flavor and nutrition. Adding grilled chicken or shrimp can turn this dish into a heartier meal.
FAQs
1. Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Make sure to thaw it and squeeze out excess moisture before adding it to the dish.
2. Is it possible to make this recipe vegan?
Yes, you can make this dish vegan by omitting the Parmesan cheese or using a plant-based cheese alternative.
3. Can I use whole wheat spaghetti?
Absolutely! Whole wheat spaghetti is a great option and adds extra fiber to the dish.
Spaghetti with Garlic & Spinach
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
A quick and healthy spaghetti dish featuring garlic and fresh spinach, perfect for busy weeknights.
Ingredients
- 3 tbsp olive oil
- 4–5 cloves garlic, thinly sliced
- 5–6 cups fresh baby spinach, chopped
- 8 oz spaghetti
- 1/4 tsp red pepper flakes (optional)
- Salt and black pepper, to taste
- 1/4 cup grated Parmesan cheese (optional)
- Juice of 1/2 lemon (optional)
Instructions
- Bring a large pot of salted water to a boil. Cook spaghetti until al dente. Reserve 1/2 cup pasta water, then drain.
- Heat olive oil in a skillet over medium heat. Add sliced garlic and sauté until golden and fragrant, about 1–2 minutes.
- Add spinach and cook until just wilted, about 1–2 minutes.
- Add cooked spaghetti and reserved pasta water to the skillet. Toss to coat.
- Season with salt, black pepper, and red pepper flakes if using.
- Top with Parmesan and a squeeze of lemon, if desired. Serve warm.
Notes
Make sure not to overcook the garlic; it should be golden, not brown, to avoid a bitter taste. Use fresh baby spinach for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian