Marry Me Chicken Soup Keto

why make this recipe

Marry Me Chicken Soup Keto is a delightful dish that combines rich and comforting flavors while staying low in carbs. This soup is not only delicious but also perfect for those following a ketogenic diet. It’s creamy, easy to make, and filled with tender chicken and flavorful ingredients. The combination of sun-dried tomatoes and fresh basil adds a touch of brightness that makes this soup special. Plus, it’s a great way to enjoy a hearty meal without worrying about carbs!

how to make Marry Me Chicken Soup Keto

Ingredients:

• 1 tablespoon olive oil
• 4 cloves garlic, minced
• 1.5 pounds boneless skinless chicken thighs
• 4 cups chicken broth
• 1 cup heavy cream
• 0.5 cup grated parmesan cheese
• 0.33 cup sun-dried tomatoes, chopped
• 1 teaspoon Italian seasoning
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 cup fresh basil, chopped

Directions:

1. Heat olive oil in a large pot over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
2. Add chicken thighs and sear on both sides until lightly browned.
3. Pour in chicken broth, cover the pot, and simmer for 20 minutes or until the chicken is fully cooked.
4. Remove chicken, shred with two forks, and return it to the pot.
5. Add sun-dried tomatoes, Italian seasoning, salt, and pepper. Stir well.
6. Lower the heat and stir in the heavy cream and grated parmesan cheese. Let it simmer for 10–15 minutes to thicken.
7. Turn off the heat and stir in chopped fresh basil before serving.

how to serve Marry Me Chicken Soup Keto

Serve Marry Me Chicken Soup Keto hot in bowls. You can garnish it with extra fresh basil or some grated parmesan cheese for an added touch. Pair it with a side salad or some keto-friendly bread for a complete meal.

how to store Marry Me Chicken Soup Keto

To store leftover soup, let it cool completely before transferring it to an airtight container. You can keep it in the refrigerator for up to 4 days. For longer storage, consider freezing it in portion-sized containers. It can last in the freezer for up to 3 months. Just thaw in the refrigerator before reheating.

tips to make Marry Me Chicken Soup Keto

• For extra flavor, consider adding other spices like paprika or cayenne pepper.
• If you prefer a thicker soup, you can cook it longer to allow more moisture to evaporate.
• Using homemade chicken broth can enhance the taste even more.

variation (if any)

You can customize this soup by adding vegetables such as spinach, zucchini, or cauliflower to boost its nutritional value. If you want a different protein, consider using chicken breast or turkey as a substitute for thighs.

FAQs

Can I use chicken breast instead of thighs?
Yes, you can substitute chicken breasts, but make sure to adjust the cooking time as they may cook faster than thighs.

Is this soup suitable for meal prep?
Absolutely! It stores well and can be made ahead of time for quick meals throughout the week.

Can I make this soup dairy-free?
Yes, you can replace the heavy cream and parmesan cheese with coconut cream and nutritional yeast for a dairy-free version.

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