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A steaming bowl of Italian Penicillin Soup garnished with herbs and spices.

Italian Penicillin Soup


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  • Author: linda
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A comforting and healthy Italian soup filled with fresh vegetables, garlic, and a zesty lemon touch.


Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup spinach (or kale)
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Juice of 1 lemon


Instructions

  1. Heat the olive oil over medium heat in a large pot.
  2. Add the onion, carrots, and celery, and sauté until softened (5-7 minutes).
  3. Stir in the garlic and cook for another minute until fragrant.
  4. Pour in the vegetable broth and bring it to a boil.
  5. Add the cannellini beans, spinach, oregano, salt, and pepper. Simmer for 10-15 minutes.
  6. Stir in the lemon juice and adjust seasoning as needed.
  7. Ladle into bowls and serve warm.

Notes

Use fresh garlic and seasonal veggies for the best flavor. This soup can be stored in the fridge for up to 4 days and is freezer-friendly for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: Italian