Greek Chicken Bowls

Why Make This Recipe

Greek Chicken Bowls are a delicious and healthy meal option. They are packed with flavor and nutrients from fresh vegetables and lean grilled chicken. You can enjoy this dish for lunch or dinner, and it’s easy to make for one or a group. Plus, the homemade tzatziki sauce adds a refreshing twist that takes this recipe to the next level.

How to Make Greek Chicken Bowls

Ingredients:

• 2 cups cooked brown rice or quinoa
• 1 lb chicken breast, grilled and sliced
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1 red onion, thinly sliced
• 1 bell pepper, diced
• 1/2 cup Kalamata olives, pitted and sliced
• 1/4 cup feta cheese, crumbled
• Fresh parsley, chopped (for garnish)
• Salt and pepper to taste

For Tzatziki:

• 1 cup Greek yogurt
• 1 cucumber (grated and drained)
• 2 cloves garlic (minced)
• 1 tbsp lemon juice
• Salt to taste

Directions:

1. Prepare the tzatziki sauce by mixing Greek yogurt, grated cucumber, minced garlic, lemon juice, and salt in a bowl. Set aside in the refrigerator.
2. Cook the brown rice or quinoa according to package instructions.
3. Grill the chicken breast, season with salt and pepper, and slice it after cooking.
4. In a bowl, assemble the Greek chicken bowls by placing a layer of rice or quinoa at the bottom. Top with sliced chicken, cherry tomatoes, cucumber, red onion, bell pepper, olives, and feta cheese.
5. Drizzle with tzatziki sauce and garnish with fresh parsley before serving.

How to Serve Greek Chicken Bowls

Serve Greek Chicken Bowls in individual bowls. You can offer extra tzatziki sauce on the side for those who want more. This dish pairs well with a light salad or some pita bread for a complete meal.

How to Store Greek Chicken Bowls

If you have leftovers, you can store them in an airtight container in the refrigerator. They will stay fresh for up to three days. You can also keep the tzatziki sauce separately in the fridge for the same time.

Tips to Make Greek Chicken Bowls

• Use leftover grilled chicken or rotisserie chicken to save time.
• Feel free to add other veggies like spinach, avocado, or carrots.
• Adjust the seasoning in the tzatziki sauce to suit your taste.

Variation

You can easily make a vegetarian version of this recipe by replacing grilled chicken with roasted chickpeas or grilled vegetables.

FAQs

1. Can I use white rice instead of brown rice or quinoa?
Yes, you can use white rice if you prefer. Just keep in mind that brown rice and quinoa offer more fiber.

2. How can I make this dish spicier?
You can add sliced jalapeños or a sprinkle of chili flakes to add some heat.

3. Is there a dairy-free option for tzatziki?
Yes, you can use a dairy-free yogurt option like coconut yogurt to make a dairy-free tzatziki sauce.

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