Fluffy Egg Cups

why make this recipe

Fluffy Egg Cups are a perfect breakfast option. They are easy to make, filled with protein, and can be customized with any ingredients you like. You can prepare them ahead of time, making mornings less stressful. Plus, they are delicious and can be enjoyed warm or cold!

how to make Fluffy Egg Cups

Ingredients:

  • 10 large eggs
  • 1/4 cup milk
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder (optional)
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup diced bell peppers
  • 1/2 cup chopped baby spinach
  • 1/2 cup cooked bacon or sausage, crumbled (optional)

Directions:

  1. Preheat your oven to 375°F (190°C) and grease or line a 12-cup muffin tin.
  2. In a large bowl, whisk together the eggs, milk, salt, pepper, and garlic powder until the mixture is frothy.
  3. Stir in the shredded cheese, diced bell peppers, chopped spinach, and crumbled bacon or sausage if you’re using it.
  4. Divide the mixture evenly into the muffin cups, filling them about 2/3 full.
  5. Bake in the oven for 18–20 minutes or until the tops have puffed up and the centers are set.
  6. Cool for 5 minutes before removing the egg cups from the pan. Serve warm or store for later.

how to serve Fluffy Egg Cups

Fluffy Egg Cups are great served warm. You can enjoy them as is or pair them with some toast or fresh fruit to make a complete meal. They also work well with salsa or any hot sauce on the side if you like a little kick!

how to store Fluffy Egg Cups

After they have cooled, you can store Fluffy Egg Cups in an airtight container in the refrigerator. They will stay fresh for about 5 days. You can also freeze them for up to 3 months. Just make sure to wrap them well or place them in a freezer-safe container.

tips to make Fluffy Egg Cups

  • Use fresh ingredients for better flavor.
  • Feel free to mix up the vegetables based on what you have at home.
  • For a creamier texture, you can add a bit more milk or a splash of cream.
  • If you want extra protein, consider adding more meat or using a protein-rich cheese.

variation

You can change the flavor by using different types of cheese, adding herbs like chives or parsley, or using other vegetables like mushrooms or zucchini. You could also go for a spice mix to give it a unique kick!

FAQs

1. Can I make Fluffy Egg Cups ahead of time?
Yes! You can prepare them in advance and store them in the fridge. They are great for meal prep.

2. How do I reheat Fluffy Egg Cups?
You can reheat them in the microwave for about 30 seconds or until warmed through.

3. Can I use egg substitutes instead of whole eggs?
Yes, you can use egg substitutes or egg whites, but the texture may vary.

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Fluffy Egg Cups


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  • Author: linda
  • Total Time: 30 minutes
  • Yield: 12 servings
  • Diet: Gluten-Free

Description

Fluffy Egg Cups are an easy and customizable breakfast option, filled with protein and perfect for meal prep.


Ingredients

  • 10 large eggs
  • 1/4 cup milk
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder (optional)
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup diced bell peppers
  • 1/2 cup chopped baby spinach
  • 1/2 cup cooked bacon or sausage, crumbled (optional)


Instructions

  1. Preheat your oven to 375°F (190°C) and grease or line a 12-cup muffin tin.
  2. In a large bowl, whisk together the eggs, milk, salt, pepper, and garlic powder until frothy.
  3. Stir in the cheese, bell peppers, spinach, and bacon or sausage if using.
  4. Divide the mixture evenly into the muffin cups, filling them about 2/3 full.
  5. Bake for 18–20 minutes or until the tops have puffed up and centers are set.
  6. Cool for 5 minutes before removing from the pan. Serve warm or store for later.

Notes

Use fresh ingredients for better flavor. You can mix up the vegetables based on what you have at home.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

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