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Easy Healthy Broccoli Pasta


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  • Author: linda
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A quick and healthy pasta dish with broccoli, olive oil, and garlic, perfect for busy weeknights.


Ingredients

  • 8 ounces pasta of choice
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • Grated Parmesan cheese (for serving, optional)


Instructions

  1. Cook the pasta according to package instructions until al dente.
  2. In the last 3 minutes of cooking, add the broccoli florets to the pasta.
  3. Drain the pasta and broccoli, reserving a little pasta water.
  4. In the same pot, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, and sauté until fragrant.
  5. Add the drained pasta and broccoli back to the pot, tossing to combine.
  6. If the pasta seems dry, add a little reserved pasta water. Season with salt and pepper to taste.
  7. Serve hot, topped with grated Parmesan cheese if desired.

Notes

For a healthier option, use whole-grain or gluten-free pasta. You can also add other vegetables like spinach or bell peppers.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Boiling
  • Cuisine: Italian