Garlic Parmesan Chicken Meatloaf

Why Make This Recipe

Garlic Parmesan Chicken Meatloaf is an easy, delicious dish that packs a punch of flavor while being healthy. Using ground chicken makes it leaner than traditional meatloaf, and the garlic and Parmesan cheese add a wonderful taste. It’s perfect for family dinners and can be prepared quickly on a busy weeknight. Plus, it’s a great way to sneak in protein and get everyone to enjoy their veggies!

How to Make Garlic Parmesan Chicken Meatloaf

Ingredients

• 1 lb ground chicken
• 4 cloves fresh garlic, minced
• 1 cup grated Parmesan cheese
• 1 cup breadcrumbs (plain or Italian-seasoned)
• 2 large eggs
• 1 medium onion, diced
• 2 tbsp soy sauce (low-sodium recommended)
• 1 tsp salt
• 1 tsp black pepper

Directions

1. Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
2. Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
3. In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
4. Shape the mixture into a loaf form in the greased baking dish.
5. Sprinkle remaining Parmesan cheese on top. Optionally add paprika or Italian seasoning for extra flavor.
6. Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.

How to Serve Garlic Parmesan Chicken Meatloaf

You can serve Garlic Parmesan Chicken Meatloaf with mashed potatoes or a fresh salad. A side of steamed vegetables like green beans or broccoli also pairs nicely. Don’t forget to drizzle a little extra soy sauce or a tangy sauce if you like!

How to Store Garlic Parmesan Chicken Meatloaf

To store leftovers, let the meatloaf cool completely. Then, wrap it tightly in plastic wrap or aluminum foil and place it in the fridge. It will keep well for up to three days. You can also freeze it for longer storage—just make sure to wrap it well!

Tips to Make Garlic Parmesan Chicken Meatloaf

• Make sure not to overmix the ingredients; just combine them until they are mixed. This helps keep the meatloaf tender.
• If you want to add more flavor, consider incorporating chopped herbs like parsley or basil.
• For a crispy top, broil the meatloaf for a few minutes after baking.

Variation

You can try using ground turkey instead of chicken for a different flavor. If you’re looking for a kick, add some diced jalapeños or red pepper flakes to the mix!

FAQs

1. Can I use other types of meat?

Yes, you can use ground turkey, beef, or pork instead of chicken. Just adjust cooking times according to the meat type used.

2. How can I tell when the meatloaf is done?

The meatloaf is done when its internal temperature reaches 165°F (74°C). You can use a meat thermometer to check.

3. Can I make this meatloaf ahead of time?

Absolutely! You can prepare the meatloaf mixture the day before and keep it in the fridge. Just bake it when you’re ready to eat.

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